
Wow your tastebuds in minutes with quick, delicious plant-based recipes from across the globe.
Enjoy a collection of 40+ plant-based recipes that'll have you whipping up better-than-restaurant meals in no time.
Each recipe was hand-picked from my own travels across five continents. So you'll find…
Asian classics such as Pho and Pad Thai,
European gems including Pierogi and Lasagna,
African icons like Jollof Rice and Khoshari,
North American comforts like Chili and Brownies,
South American staples like Gallo Pinto and Brigadeiros,
And so. much. more!
I took special care to make each recipe accessible, needing nothing more than everyday ingredients and basic kitchen tools.
With nutritional information for each recipe and actually accurate time estimates, it's never been easier to level up your plant-based cooking.
(Click the arrows to scroll)
40+ curated recipes from 30 countries around the world, made up of…
16 mouth-watering appetizers and sides
17 satisfying main dishes to keep you full for hours
8 guilt-free desserts and sweets
Eye-catching images of every dish
A summary of textures and flavors, so you know which food will hit that craving
A short description of the history of each recipe
Simple, easy-to-follow instructions with 10 steps or less
A reference bar including serving size, preparation time, calorie count, and difficulty level.
Is this a physical book?
No, this is an e-cookbook that you can access as a digital download.
How many recipes are in it?
There are a total of 41 recipes in this e-cookbook.
That is, 16 appetizers/sides, 17 main dishes, and 8 desserts/sweets.
What countries are these recipes from?
Listed by continent/region, you will find recipes from…
North America: USA and Mexico
South America: Brazil, Nicaragua, and Costa Rica.
Europe: Austria, France, Germany, Greece, Italy, Spain, Poland, Romania, and Sweden.
Africa: Egypt, Morocco, and Sierra Leone.
Middle East: Afghanistan, Iran, Syria, and Turkey.
Asia: Russia, India, China, Indonesia, Japan, Korea, Philippines, Thailand, Vietnam.
Are all the recipes vegan?
Yes, all the recipes are vegan.
However, I understand not all of my site visitors are vegan. You are welcome to make any substitutions or additions to suit your tastes.
Is there nutritional information inside?
Each recipe has a calorie total. There is NO macro breakdown of protein, carbs, and fats.