Smash Your Protein Goals
WITHOUT Sacrificing
Your Plant-Based Lifestyle

Fuel your muscles and hit your protein goals
with beginner-friendly, plant-based recipes

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Upping Your Protein Intake Has Never Been This Easy

Treat yourself with 15 plant-based, high-protein recipes that come together in minutes, even after a long day or a tiring workout.

Each recipe was crafted to contain 25-35g protein making hitting your protein goals a natural part of your plant-based lifestyle.

As always, you can make every recipe with everyday ingredients and basic kitchen tools, no matter your skill level.

And many of these come together in less than 15 minutes, so you’ll never be too busy to have a healthy, high-protein meal.

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  • 15 flavorful high-protein recipes

  • Gorgeous photos of every dish, including key ingredients at a glance

  • Clearly listed prep times, cook times, and serving sizes

  • Easy-to-follow instructions that cut straight to the point

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FAQs

  • Is this a physical book?

    • No, this is an e-cookbook that you can access as a digital download.

  • How many recipes are in it?

    • There are a total of 15 recipes in this e-cookbook.

      • Mocha Protein Smoothie

      • Chocolate Blender Protein Pancakes

      • Mexican Tofu Scramble

      • Chickpea Sandwiches

      • Teriyaki Tempe & Broccoli Stir Fry

      • Healthier Alfredo

      • Chili Sin Carne

      • Mongolian Seitan

      • Crispy Baked Tofu Nuggets

      • Loaded Sweet Potato

      • Greek Style Tofu Bowl

      • Herby Marinated Tofu Kebabs

      • Mushrom Lentil Stew Over Cauliflower Mash

      • Vegan Jambalaya

      • Crispy Tofu Stir Fry Bowl

  • Are all the recipes vegan?

    • Yes, all the recipes are vegan.

    • However, I understand not all of my site visitors are vegan. You are welcome to make any substitutions or additions to suit your tastes.

  • Is there nutritional information inside?

    • Every recipe is high-protein, with 25 to 35 grams of protein each.

    • Plus, by being plant-based, these recipes are more nutritious, lower-calorie, higher-fiber, and cheaper than the closest alternative you could get from a restaurant.

    • There is no detailed macro breakdown.

Plant-Based High Protein Recipes for Beginners is a product by VGN Society S.R.L

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